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Identify & Shift Limiting Beliefs
Experience the True Power of your Mind

Meditation, Hypnosis, and Neuro-Linguistic Programming (NLP) are transformative practices that gently guide you toward your highest potential. By calming the nervous system, rewiring thought patterns, and deepening self-awareness, these modalities help dissolve inner blocks and align your mindset with your unique goals. Whether you're seeking clarity, confidence, or soulful direction, this integrative approach empowers lasting change—rooted in presence, purpose, and personal truth.

At Inner Freedom Hypnosis, our commitment is to empower individuals to reach their full potential through transformative mindset shifts. Our mission is to create a secure and nurturing space that fosters personal growth and meaningful change.

My intrigue in shifting mindsets grew through experience from corporate environments and also time spent supporting athletes. Learnings along the way, coupled with formal training to further deepen my knowledge, is what sparked my passion further. Understanding that by quieting our minds we can truly achieve whatever goals we may have. Whether you're looking to ease stress, boost focus or meet that peak performance state, I can provide a relaxed environment for positive change.

Hypno-Meditation Audio: By combining the transformative techniques of hypnosis and meditation, this audio experience guides you into deeper states of awareness, clarity, and inner alignment. It’s designed to quiet the mind, soften resistance, and activate your subconscious potential—so you can move toward your unique goals with grace, focus, and embodied intention.

Services rendered by a hypnotist or NLP Practitioner are held out to the public as non-therapeutic, motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.
Please reach us at info@innerfreedomhypnosis.ca if you cannot find an answer to your question.
Yes anyone can be, under the right conditions. Hypnosis relies on a person’s ability to focus and relax. Some people are naturally more receptive to hypnosis, while others may need more practice and guidance to achieve a hypnotic state.
It's physically impossible for that to happen because you are not unconscious at any point during the hypnosis. You will be in a different state but fully conscious and you can come out of that state any time you choose. You can also come out of that state when given a verbal cue by the hypnotist.
Rest assured, no one can hypnotize you without your consent. It just won't happen. If you don't want to be hypnotized, you won't enter a hypnotic state. You can stop the hypnosis session at any time during the process if you're not comfortable or if you don't want to be hypnotized. You are always in control.
Yes, absolutely! Once you learn the proper way to do it and had some instruction, it is very possible to hypnotize yourself.
Please reach out with any inquiries
Inner Freedom Hypnosis
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